I’m very happy to reopen. If you are fully vaccinated welcome to my Studio.
The Alexander Technique teaches how to use yourself better in any activity you do. It gives you a long term relief of muscular pains, and better control of your coordination, balance, movement. You can improve steadily many aspects of your health.
I invite you to try it just because it can show you a new way to use yourself.
But, if you need help with back pain or other muscular pains due to a particular activity, like playing an instrument, singing, playing a sport, or bad posture please come and try. It is very different to a physiotherapy session, it’s not a substitute but rather a complement to repair the damage done due to old or new injuries. This is something you can learn so you prevent future injuries that are caused by repetitive stress and overuse injuries.
Maybe you don’t suffer from any pain but need help to get better at something by getting a better coordination and control of your body.
If you just hear about the Alexander Technique in the context of Performing Arts please try a lesson so you can get an impression for yourself.
Whatever is your reason to come you’ll enjoy every move you do.
My studio is Covid Safe: you’ll need to show a proof of vaccination, and check in scanning the QR code or filling up a small form. To provide better ventilation and lower the risk of transmission the window will be left open during the lesson and masks are required to wear.
You can either pay in advance or in the lesson with cash or card.
New offers will be post in the Marietta’s Blog section.
Please book your lesson.